The Weekend Slim-Down

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Denise Crew

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Slide 2 of 13

Press through left heel to come up to standing on left leg as you bring right leg directly out to side as high as you can and press left hand overhead, palm facing forward. Step back with right leg to return to lunge position, lowering dumbbell to left shoulder.
Do 10 to 15 reps. Switch sides, repeat.

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sandra_foster1 wrote:

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9/7/2012 06:56:13 AM Report Abuse

3rd wrote:

Video not working.... bummer!!!

3/30/2012 09:03:48 AM Report Abuse