Slides in this Workout:
Start over. Repeat entire circuit.
What do you think of this story?
Leave a Comment.
Hard to try to keep proper form if it is not completely explained. You leave alot to the imagination to fill in. Esp. for we lay people who need all the help we can get! This looks great, but don't want to hurt myself trying to figure out some of these moves!
This slimmer in 7 days really kicks your butt. I wasn't really expecting it to get my heart rate up, but it really did. Awesome workout. Will definitely be working it into my weekly routines.
Please confirm your comment by answering the question below and clicking "Submit Comment."
Latest updates from @FitnessMagazine