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The Slimmer in 7 Days Workout
Karen Pearson
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Slide 10 of 14
- Quickly switch legs, bringing right knee toward chest.
- Alternate lifting each knee in toward chest in a brisk rhythm.
- Do 8 reps per leg.
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How many reps of each exercise are you to do?
7/9/2011 08:41:12 AM Report Abuse