Follow us on Pinterest
Welcome! Log In | Register |
Log In with

The Love Your Shape Workout

  • Comment Comments (1)
  • Print Print

Lateral-to-Front Dumbbell Raise

Targets shoulders (front and sides)

  • Stand with feet hip-width apart, holding dumbbells at sides. Keeping elbows slightly bent, raise arms out to sides to shoulder level.

  • Keeping arms raised, bring weights in front of body, arms extended. Follow the same path to return arms back to sides, then lower to start position.

What do you think of this story?  Leave a Comment.

What do you think? Review this story!
7943379540
a3984502 wrote:

Right now I am following the Diet Plan for You blog by nutrition specialist Kate Hill. Kate helped me lose weight in a healthy way in few weeks, without starving! If you want to lose weight, just visit Kate's blog at: http://dietplanforyou.blogspot.com

3/2/2012 03:21:08 AM Report Abuse

Add your comment

You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

Todays Daily Prize
More Smart Savings
Fitness Magazine on Facebook