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Fierce and Fab in 14 Days: Tony Horton's P90X-Inspired Workout
Slide 9 of 10
One-Legged Squat Reach
Targets abs, butt, and legs
- Stand on left leg with right foot a few inches off ground near left ankle.
- Bend left leg about 90 degrees, keeping back straight and reaching right hand to outside of left foot.
- Return to start. Continue for 30 seconds (or 15 reps), then switch sides and repeat for 30 seconds.
Originally published in FITNESS magazine, November/December 2012.
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just saying----the new website sucks.....i want to print a workout, but it keeps covering up the print icon with the tabs for the other links!
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