Follow us on Pinterest
Welcome! Log In | Register |
Log In with

The 2008 Drop a Jeans Size Workout Plan

  • Comment Comments (1)
  • Print Print

Real Women Love This Workout

"I felt totally energized. I particularly liked the weighted jumping jacks -- they worked my entire body at once." -- Leslie Shaeffer, 41

"People comment that I've lost weight and look great, and my clothes fit better. Plus, when I'm walking up two or three flights of stairs, I'm not as out of breath as I used to be!" -- Emily Colwell, 32

"I learned that any move -- even lunge/kicks and push-ups -- is manageable in 90-second doses. Just when I thought I couldn't take one more rep, it was time to go on to the next exercise. I never had time to get bored." -- Tanya West, 38

Originally published in FITNESS magazine, August 2008.


What do you think of this story?  Leave a Comment.

What do you think? Review this story!
mikecherone wrote:

This looks like a spectacular workout plan. Thanks for sharing.

5/14/2010 09:56:07 AM Report Abuse

Add your comment

You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

Todays Daily Prize
More Smart Savings
Fitness Magazine on Facebook