The 30-Minute Stop-Cellulite Workout
I Like This! (15)
.focus())
Pages in this Story:
- Yes, You Can Stop Cellulite
- 1A: Reverse Lunge
- 2A: Romanian Deadlift
- 1B: Standing Calf Raise
- 2B: Side Step with Band
- Quickie Interval Routine
2B: Side Step with Band
Targets: Glutes, outer thighs
- Tie a resistance band around shins, then stand with feet wide enough to feel some tension in the band, knees bent about 45 degrees.
- Step right foot a few inches to right, followed by left foot.
- Take about 12 to 15 steps; switch directions. Repeat deadlift/side-step series.
Next: Quickie Interval Routine
