The 30-Minute Stop-Cellulite Workout

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Stand with feet hip-width apart, knees slightly bent, holding a dumbbell in each hand with palms facing body.
Slowly bend forward, driving glutes behind you while keeping knees slightly bent.
Tighten glutes and stand up.
Do 8 to 10 reps.

Next: 1B: Standing Calf Raise

Workouts

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