Follow us on Pinterest
Welcome! Log In | Register |
Log In with
  •
  • Comment Comments (0)
  • Print Print
Home  /  Workouts  /  Lose Weight  /  Bikini Body Workouts

Get Your Best Beach Body 2008: Fat-Blasting Strength Circuit

Warrior
Lynda Churilla

Front Lunge to Warrior (B)

  • Hinge forward at the hips and lift left leg behind you to hip height; balance for 2 counts.
  • Return to start and repeat.
  • Do 8 to 12 reps; switch sides.

Next: Single-Leg Lunge Rotation (A)

What do you think of this story?  Leave a Comment.


Related Links
What do you think? Review this slideshow! >
6294964911
Add your comment

You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."


Todays Daily Prize
ADVERTISER
More Smart Savings
Fitness Magazine on Facebook