Originally published in FITNESS magazine, October 2010.
Use the links below to make the most of your training.
The Full Story: The Road to My First Tri
Beginner Plan: 8 Weeks to Your First Mini-Triathlon
22-Minute Pool Workout: Swimming Drills
Go Hard Core: 5 Ab Moves for a Faster Run
Pre-Race Power Meals
Pre-Race Warm-Up Drills and Stretches
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