Gear Up for Your Triathlon

Train for a Triathlon

Originally published in FITNESS magazine, October 2010.

Use the links below to make the most of your training.

The Full Story: The Road to My First Tri

Beginner Plan: 8 Weeks to Your First Mini-Triathlon

22-Minute Pool Workout: Swimming Drills

Go Hard Core: 5 Ab Moves for a Faster Run

Pre-Race Power Meals

Pre-Race Warm-Up Drills and Stretches