Our Best Yoga and Pilates Exercise Videos

Slides in this Workout:

Exhale: Core Fusion Body Sculpt for Your Abs
Exhale: Core Fusion Body Sculpt for Your Butt
Exhale: Core Fusion Pilates Plus
Weight Loss Pilates
Basic Yoga Poses with Shiva Rea
Shiva Rea: Flow Yoga for Beginners
Shiva Rea: Creative Core + Lower Body
Chakra Balancing Yoga
Yoga for Beginners with Desi Bartlett
Shiva Rea: Yoga Trance Dance
Yoga to the Rescue for Back Pain
Power to the Peaceful Yoga
Kundalini Yoga to Detox and Destress
Shiva Rea: Creative Core + Upper Body
Shiva Rea: Fluid Power Vinyasa Flow Yoga
Yoga for Young Bodies

Extra Links:

Top 10 DVD Workouts
More Yoga Workouts
More Pilates Workouts

Slide 9 of 17

Yoga for Beginners with Desi Bartlett

Completely new to yoga? Get the benefits of a yoga workout as if you had a personal yoga instructor. In the Lunar Yoga Sequence, yoga instructor Desi Bartlett leads you through poses and stretches to help you get a leaner body and release stress. You can also do the Solar sequence for a faster, energizing yoga practice.

Buy the workout DVD at Amazon.com

Download the workout to your iPod

Next: Shiva Rea: Yoga Trance Dance

What do you think of this story? Leave a Comment.