Our Best Yoga and Pilates Exercise Videos

Slides in this Workout:

Exhale: Core Fusion Body Sculpt for Your Abs
Exhale: Core Fusion Body Sculpt for Your Butt
Exhale: Core Fusion Pilates Plus
Weight Loss Pilates
Basic Yoga Poses with Shiva Rea
Shiva Rea: Flow Yoga for Beginners
Shiva Rea: Creative Core + Lower Body
Chakra Balancing Yoga
Yoga for Beginners with Desi Bartlett
Shiva Rea: Yoga Trance Dance
Yoga to the Rescue for Back Pain
Power to the Peaceful Yoga
Kundalini Yoga to Detox and Destress
Shiva Rea: Creative Core + Upper Body
Shiva Rea: Fluid Power Vinyasa Flow Yoga
Yoga for Young Bodies

Extra Links:

Top 10 DVD Workouts
More Yoga Workouts
More Pilates Workouts

Slide 8 of 17

Chakra Balancing Yoga

In yoga, chakras are centers of energy in the body, with healthy chakras being essential to your physical and emotional well-being. In this yoga exercise video, you'll go through yoga poses and simple chants that open your energy centers and let you feel calm and energized.

Buy the workout DVD at Amazon.com

Next: Yoga for Beginners with Desi Bartlett

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Our Best Yoga and Pilates Exercise Videos

Chakra Balancing Yoga

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