Another exercise video from celebrity-favorite Exhale Spa, Core Fusion Pilates Plus will transform your stomach with abs exercises that work your innermost core muscles. But your abs won't be the only body part benefiting: the workout DVD also has five 10-minute segments that focus on your abs, arms and shoulders, and lower body.
Try this Pilates-inspired move to tone your thighs and butt while still working your abs in fluid, low-impact movements. Don't be fooled by the graceful movements though -- you'll definitely feel the burn on your thighs and butt.
What do you think of this story? Leave a Comment.