Our Best Yoga and Pilates Exercise Videos

By Marianne Magno

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Slide 1 of 17

You don't need to go to an exclusive yoga or Pilates studio to get long, lean, and limber. Here, our favorite yoga and Pilates exercise videos to help you get fit at home for $20 or less.

Exhale: Core Fusion Body Sculpt for Your Abs

Get the benefits of going to Exhale Mind/Body/Spirit Spa without shelling out the cash. This Pilates-inspired exercise video tones your entire body, with five 10-minute workouts that target your arms and shoulders, hips, thighs, butt, and abs. No equipment is needed -- you're using your own body weight as resistance, so all you need to follow this workout is a mat.

Try this Pilates-infused move for flat abs from Exhale: Core Fusion Body Sculpt.

Buy the workout DVD at Amazon.com

Download the workout to your iPod

Next: Exhale: Core Fusion Body Sculpt for Your Butt

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"I Did It!" Before and After Weight-Loss Success Photos

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Beat Stress, Weigh Less: Calorie-Burning Yoga Workout

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The Complete Workout

This one-hour workout, from Cindi Lee, founder of ...

Lose Weight with Apples

Fitness Director Mary Christ Anderson shares why a...

Beat Stress, Weigh Less: Calorie-Burning Yoga Workout

Burn calories and get rid of stress at the same ti...

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Comments (1)

lic_kanny1 wrote:

im a pilates and yoga instructor, also i do zumba and aerobics, i love your videos, workouts and tips, my class is always fresh and funny, thanks because i love my job and always want to be better and you inspire me.... Adriana Kanarek, Tamaulipas, Mexico

2/4/2010 04:39:31 PM Report Abuse

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