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Get Slim Without the Gym

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We challenged top trainers to put together a complete fit kit for under $50. The multitasking tools -- and toning moves -- on these pages are all you need to look like a million bucks.
Get Fit Kit

  • Resistance band (SPRI flat band,, $5
  • A pair of 5-pound dumbbells (BodySport vinyl dumbbells,, $12.50
  • Stability ball (Weider stability ball,, $10
  • Gliding Discs (, $17
  • TOTAL: $44.50

Home Workout Plans

Originally published in FITNESS magazine, July/August 2009.


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lindamac12steps wrote:

Go to a second hand store, buy a stationary bike, I have gotten rid of 34 pounds in 6 months using the bike, walking and 10 pound weights, it can be done!

1/23/2014 10:55:38 AM Report Abuse
bshawgo wrote:

Follow a regimented diet and try jogging. Running (or walking) costs nothing.

4/29/2010 10:46:49 AM Report Abuse
babyangel_qtpie wrote:

um thats still basiclly getting the equiment..i need something to help me lose weight that deosnt envolve buying the stuff for the exercises

11/2/2009 02:35:58 PM Report Abuse

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