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The Best New Workout DVDs of 2012
Awesome Ab Blaster: Intermediate/Advanced
Bob Harper: Totally Ripped Core, $15, mytrainerbob.com
What you'll need: a pair of 3- to 5-pound dumbbells
Calories burned: 380 during a 48-minute routine, 65 during an 11-minute bonus*
The skinny: Testers loved the "fun mix of fast-paced core exercises," like weighted side crunches, and muffin-top-melting plyometric bursts from The Biggest Loser's master motivator. They also gave a thumbs-up to the on-screen countdown clock; it helped them push through the full routine, which made one reader "'good' sore every time I completed it." Finish with the stretchy bonus session, which includes trunk rotations and windmills.
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DVD? I've been doing http://www.dirtyyogaco.com which went live last year and is brilliant. Take a look. Really very impressive and nothing like it around. Streaming means it is always there when you want it and easier than loading a DVD. I love it.
4/9/2013 04:52:26 PM Report AbuseWhat about the "Remix Workouts" app? Sold on iTunes. Fresh workout each time with real-time videos. Everchanging cardio and strength circuits! Amazing!
7/18/2012 09:57:42 AM Report AbuseHazel & Josh - The title of the article is The Best NEW dvds...not the Best EVER. Insanity has been around for a few years now...not sure about Sparta.
3/12/2012 12:40:07 PM Report AbuseAnd what about the insanity workout? I did my 60 days and lost two sizes and i feel energised everyday since doing it.
3/7/2012 12:30:31 AM Report AbuseWhat about the Sparta Home Exercise DVD? This is the best intermediate to advanced fat burning and core training DVD available. Check out www.whatissparta.com
3/6/2012 01:13:56 PM Report Abuse