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Top 10 Workout DVDs of 2011
Best Total-Body Trimmer
Bob Harper Inside Out Method Pure Burn Super Strength ($15, amazon.com)
What you'll need: a pair of 3- to 10-pound dumbbells
Calories burned:* 64 per 20-minute routine, 572 per 67-minute circuit
Why we love it: This "all business" head-to-toe workout shows another side of Harper, The Biggest Loser's good cop. "Bob really pushes you to do more reps," testers say. They hustled through nonstop multimuscle strength moves, like biceps curls in squat position and jumping lunges using a dumbbell. "You hear one of the exercisers on the DVD pant, 'This is crazy!'" Testers dug the countdown clock at the bottom of the screen. "This DVD won't waste your time." Try the 20-minute segment as a primer for the full circuit.
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Great slide of the Best total-Body Trimmer. It reminds me of some of the best fitness DVDs that I use at home. I am currently using P90X and Tony Horton does a lot of the same exercises in those DVDs. Working out at home to a DVD that is full of good motivation and great exercises is definately the way to go in my book! Thanks for the reviews. http://revupforfitness.com/
11/28/2011 02:07:05 PM Report AbuseGood workout article for sure. Nice to know that they have new DVDs in 2011 for workouts but that you can still have them for movies :) http://www.filmcrave.com/dvd_new.php.
7/7/2011 06:32:42 PM Report Abusehtpp://tinixaaa.blogspot.com/
3/15/2011 08:07:05 AM Report Abusetinixaaa.blogspot.com/
3/14/2011 07:24:37 PM Report AbuseThanks!
3/1/2011 07:47:24 PM Report Abusethey're based on 140...the article in the magazine does specify.
3/1/2011 06:39:01 PM Report AbuseWhat weight group are these calorie estimates based on? I can't seem to find it. Is it based on a woman who weighs 140, 150...?
3/1/2011 02:13:32 PM Report AbuseTerrific article! It's so very helpful to know as much about a workout DVD as you can before you buy one! This list offers the best of everything,... and I recommend if anyone wants something really different, loads of fun and sweat-worthy, try some belly dancing DVDs!! Rachel Brice, Jenna, Autumn Ward, Jillianna to name a few,....
3/1/2011 11:28:55 AM Report Abuse