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Workout Clothes, Running Shoes, and Gear

Find the right running shoes, sports bra, workout clothing, and exercise gear with FITNESS' expert guides.


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Get the Skinny on the Best Gear

Our resident Gear Girl Alice Oglethorpe helps outfit you from head to toe in the best workout gear around.


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30 Great Gear Picks from FITNESS

Trust us, you're gonna love this stuff. We've scoured the workout world for the greatest gear, from running shoes to yoga bags and everything in between.


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These toning exercises will give you firm muscles faster by using more muscle fibers. Plus, each move works your abs by engaging your core for stability. Do this workout 3 times a week with cardio for results. You'll need a ball or dumbbell.

The Around the World exercise tones your shoulders, abs, obliques, hips, butt, and legs. Do 10 reps.

The Pretzel Position exercise tones your chest, biceps, abs, hips, and butt. Do 20 reps on each side.