Whether or not you plan on seeing 50 Shades of Grey this weekend (or ever), one thing's for sure: Grey is a surprisingly refreshing alternative to the pink and red we're used to seeing on Valentine's
Yes, you can get slim without the gym. Just try one of these dream routines right in your living room.
Technophobes, you've got this. Just follow these tips for using any GPS watch, like the Timex Ironman Run x20 GPS ($100, timex.com) shown here, and make a run for it.
Nothing puts the brakes on your workout mojo like soggy feet. Luckily for you, there's a cool new crop of winter running shoes that will keep you warm and dry.
So you've decided to go low when lacing up for a run. But when it's time to replace those kicks, do the same rules apply as standard sneakers? We asked all the questions, so you don't have to.
Whether you're a fitness newbie or gym junkie, using exercise equipment correctly is essential to achieving your goals and preventing injury.
There are only so many indoor workouts you can do before going stir crazy (#fitnessgirlproblems).
Between balancing work and family, keeping up with friends, and making fit happen every day, you've mastered the art of multitasking. But sometimes, there's just no time for multiple outfit changes.
Fitness watches are no longer just for "serious runners" and techies; these timepieces can help everyone boost their health and get more out of their workouts.
Breast Cancer Awareness month means spreading the word about breast health and encouraging every woman to get checked regularly.
I love my Fitbit Flex as much as the next girl, and I swear, it really does make me walk more throughout the day (I'm seriously addicted to getting those little lights to flash on my wrist).
When it comes to sneakers, one size, brand or style definitely doesn't fit all. Our editors—who've logged some serious miles in their sneaks—share their favorite running shoes.
The latest crop of wearable tech gadgets can track your every move, the number of calories you burn, even the quality of your sleep.
The best sneaker for you? It's in the bag.
There are a lot of at-home workouts, but the P90X3 creator helps share his insights about P90X3's characteristics.
Celeb trainer and P90X3 creator Tony Horton explains how his new program can work for both beginners and advanced athletes.
Olympic uniforms are one of the biggest secrets leading up to the Games — but there are plenty of whispers and product launches to hold you over in the meantime.
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