Candy Lovers' Calorie Blast
Burn off: 70 calories, or 13 pieces of candy corn.TRY: Power Jump
Burn off: 80 calories, or two Snickers Minis.TRY: High March
Extend arms while holding a candy-filled pumpkin. March in place, bringing knees up as high as you can for 2 minutes (without spilling candy!). Rest 1 minute. Do 3 sets.
Burn off: 40 calories, or one mini Reese's Peanut Butter Cup.
Source: Amie Hoff, a trainer at New York Sports Clubs in New York City
Originally published in FITNESS magazine, October 2007.
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