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Home  /  Workouts  /  Fast Workouts  /  20 Minutes

Towel It Off: Tone Up with No Equipment

Obliques Peak
Karen Pearson

Before


After



Before: Obliques Peak

Targets: Shoulders, back, triceps, abs, obliques, butt, and legs

  • Start in full push-up position with a single towel under both feet.

Next: Gliding Run

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Shail Aggarwal wrote:

Shail Aggarwal It does not explain how to get from before position(Begining) to after position (ending)

9/7/2011 06:02:09 PM Report Abuse
Shail Aggarwal wrote:

I does not explain how to get from before position to after position

9/7/2011 05:58:24 PM Report Abuse
pluciano2 wrote:

very slippery floor is recommended otherwise you get stuck. Great core building exercises though!

5/12/2011 12:47:06 PM Report Abuse
believehope631 wrote:

It only tells you half way through the exercises.

4/30/2011 10:52:56 PM Report Abuse
sutty_anik wrote:

The second page does not work!

11/7/2009 06:24:11 AM Report Abuse
rajenmdesai wrote:

It is a complex workout as it involves more skeleto muscular components with balance , flexibility and strength

11/3/2009 05:18:12 AM Report Abuse
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