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Burn Mega Calories: Double-Duty Toning Exercises
Slide 3 of 6
Side-Crunch Hammer Curl
Targets obliques and biceps
- Stand with feet together, holding a dumbbell in right hand, arm by side, palm facing in, and touch left fingertips to left temple.
- Side bend at waist to right, chest facing forward, so that left elbow points up.
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It seems there is something missing from the description of this exercise. Can you check it out and correct if necessary?
1/20/2013 11:19:26 AM Report Abuse