More
|
Close
The 15-Minute Kettlebell Blasters Workout
Amy Postle
Before
After
Slide 4 of 6
Rocking Torch
Targets: Arms, abs, and back
- Sit on floor with knees bent, feet flat, holding handle of kettlebell in front of chest with both hands so that bell is facing upward.
Watch a video demonstration of this exercise
Next:
Touch Down
What do you think of this story? Leave a Comment.
Related Links
More Smart Savings
