More
|
Close
The 15-Minute Kettlebell Blasters Workout
Slide 3 of 6
Halo Squat
Targets: Shoulders, arms, abs, butt, and legs
- Stand with feet shoulder-width apart, holding kettlebell handle with both hands in front of hips, bell facing down.
- Squat, lowering kettlebell toward floor, and then return to start.
Next:
Rocking Torch
What do you think of this story? Leave a Comment.
Related Links
More Smart Savings
