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From Flab to Fab: Tone Up in 15 Minutes
Karen Pearson
After
Slide 2 of 6
- Shift hips back slightly and bend knees toward chest as you round back into a tuck, pulling belly button toward spine.
- Return to downward dog (or jump legs off floor before returning to tuck) to complete 1 rep.
- Do 2 sets of 10 reps.
Next:
Genie
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yes, I've been trying to print workouts as well, but no matter how I tryed, nothing worked. so please get whatever repaired so I can keep on printing
11/8/2010 05:34:50 AM Report AbuseYes please fix the print function!!
11/4/2010 09:59:56 AM Report Abusethis is a good workout for yoh:) of yoh do it 20 times a day
11/3/2010 08:13:54 PM Report AbuseNo matter how I try to print these workouts (copy and paste or using site print icon) nothing works. You need to repair this site so we can print workouts.
10/29/2010 07:26:25 PM Report Abusehow many are you supposed to do of each???
10/28/2010 09:15:25 PM Report AbusePlease fix your print function! You used to be able to print 'All' -- now you can only print the first one and none of the others!
10/25/2010 06:44:09 PM Report Abuseyou used to be able to print all the slides; now you can't. Why did you change?
10/25/2010 01:37:20 PM Report Abuse