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From Flab to Fab: Tone Up in 15 Minutes

Bend and Stretch

Targets: Shoulders, back, abs, butt, thighs, and calves

  • Start in downward dog: Get on all fours on mat, tuck toes under and press hips up to form an inverted V.

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melissa_delalic wrote:

yes, I've been trying to print workouts as well, but no matter how I tryed, nothing worked. so please get whatever repaired so I can keep on printing

11/8/2010 05:34:50 AM Report Abuse
c_ecke wrote:

Yes please fix the print function!!

11/4/2010 09:59:56 AM Report Abuse
iloove_mjj35 wrote:

this is a good workout for yoh:) of yoh do it 20 times a day

11/3/2010 08:13:54 PM Report Abuse
anonymous wrote:

No matter how I try to print these workouts (copy and paste or using site print icon) nothing works. You need to repair this site so we can print workouts.

10/29/2010 07:26:25 PM Report Abuse
lauraw_35 wrote:

how many are you supposed to do of each???

10/28/2010 09:15:25 PM Report Abuse
dunn.jr wrote:

Please fix your print function! You used to be able to print 'All' -- now you can only print the first one and none of the others!

10/25/2010 06:44:09 PM Report Abuse
bobbiefost wrote:

you used to be able to print all the slides; now you can't. Why did you change?

10/25/2010 01:37:20 PM Report Abuse
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