Follow us on Pinterest
Welcome! Log In | Register |
Log In with
  •
  • Comment Comments (0)
  • Print Print
Home  /  Workouts  /  Fast Workouts  /  20 Minutes

Fight Flab in 15 Minutes

crunch tuck/pike
Jay Sullivan

Before


After



Crunch Tuck/Pike

  • Keeping upper body still, slide feet on towel toward hands into a tuck. Push back.

  • Do 10 reps.

Next: Boat Pose

What do you think of this story?  Leave a Comment.


Related Links
What do you think? Review this slideshow! >
6298664935
linxiuli7678 wrote:

pls input this URL: http://www.shopstrade.us you can find many cheap and fashion stuff (jor dan shoes) (NBA NFL NHL MLB jersey) ( lv handbag) (cha nel wallet) (D&G sunglasses) (ed har dy jacket) (UGG boot)

8/12/2010 10:12:25 PM Report Abuse
Add your comment

You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."


Todays Daily Prize
ADVERTISER
More Smart Savings
Fitness Magazine on Facebook