Bob Harper's Fat-Blasting Workout

Slides in this Workout:

Extra Links:

Sidewinder

Targets shoulders, triceps, abs, butt, legs

Stand with feet shoulder-width apart, then lower into a squat, placing palms on floor in front of feet.

Next: Jump 180

What do you think of this story? Leave a Comment.

Related Links

What do you think? Review this slideshow! >

jlpaul wrote:

i agree, luckily i have the magazine at home (planning on doing this tonight, i tried the 180 jump though it was intensely awesome) but yeah fitess magazine please work out your video, and slides I wish they would just have the explanation and pics on one page its highly annoying esp if you are trying to use your phone laying on your bedroom floor doing moves! LOL

5/22/2012 10:11:55 AM Report Abuse

loribee53 wrote:

What's up with the Bob Harper videos. Half of the screen is black and on the Jump 180 there was no volume.

5/18/2012 09:48:17 PM Report Abuse