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Banish Every Bulge: Ab, Butt, and Thigh Workout

Balance Plie Squat exercise
Alex Palombo

After



  • Bend knees 90 degrees out to sides to lower into a squat.
  • Staying on tiptoe, return to standing; repeat. Do 3 sets of 18 reps.

Watch the workout video

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deb43213 wrote:

you didn't finish the instructions for third exercise

6/4/2012 11:26:48 PM Report Abuse
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