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Burn, Baby, Burn: Power-Sculpting Workout
Karen Pearson
After
Slide 5 of 6
- Pivot to the left, lifting right heel off floor and bending both knees 90 degrees as you lower dumbbells diagonally to outer left calf. Reverse motion back to standing position.
- Do 10 reps. Switch sides and repeat. Do 3 sets.
Originally published in FITNESS magazine, September 2010.
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