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Home  /  Workouts  /  Fast Workouts  /  10 Minutes

Burn, Baby, Burn: Power-Sculpting Workout

Piston B
Karen Pearson

After



  • Keeping feet planted, straighten both legs as you bend elbows to curl dumbbells to shoulders, palms facing each other. Immediately return to lunge position, lowering weights by sides.
  • Do 10 reps. Switch sides and repeat. Do 3 sets.

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