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Home  /  Workouts  /  Fast Workouts  /  10 Minutes

Burn, Baby, Burn: Power-Sculpting Workout

Squat Pop B
Karen Pearson

After



  • Jump straight up, bringing legs together and extending arms slightly behind you. Quickly step left foot out to side and lower into squat, bending elbows to bring hands in front of shoulders to complete 1 rep.
  • Continue briskly alternating slides for 30 seconds. Do 3 sets.

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