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Home  /  Workouts  /  Fast Workouts  /  10 Minutes

Burn, Baby, Burn: Power-Sculpting Workout

Squat Pop
Squat Pop
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Squat Pop

Targets: Abs, butt, and legs

  • Stand with feet together, arms by sides. Bend elbows, bringing hands in front of shoulders. Step right foot out to side and lower into a squat, knees bent 90 degrees.

Next: Piston

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