You ate, you drank, you were merry—no shame in that. But today? Not feeling so hot. Get back on track with these workouts and feel good-as-new in no time.
This workout from Fitstar will rev your metabolism and gear up for the day ahead.
When time just ain't on your side, make sure your workout is.
Australian trainer and Instagram sensation Emily Skye shares her total-body circuit that will get your heart rate (and metabolism) fired up with just five exercises.
Do your regular barre workouts need to be revved up? This barre boot camp workout is your way to kick things up a notch for extra calorie burn in the same amount of time.
Blast fat and torch calories with this routine developed by Erin Bulvanoski of Kore New York.
Burpees: We love to hate 'em, but if you stick to this 30-day challenge, you'll feel stronger, tighter, and more toned by the end of the month
You might not want to go outside, but you can still keep your energy and heart rate up inside with this fast, fat-burning routine.
Rock these HIIT exercises with Amanda Butler, trainer at The Fhitting Room in New York City (a studio dedicated to HIIT), to get your heart racing in seconds.
Circuit training is a great boredom buster. It offers more cardio benefits, and it will help you burn 30 percent more calories. Sculpt every muscle and blast fat with this step-by-step workout.