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Walk It Off: Burn 1,300 Calories Walking
Denise Crew
After
Slide 12 of 15
- Keeping torso upright and maintaining lunge position, press right hand overhead as you curl left hand to shoulder, palm facing right.
- Lower weights, bringing right hand to shoulder and left hand beside thigh, to complete rep.
- Do 8 reps. Switch sides; repeat.
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