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Home  /  Workouts  /  Cardio Workouts  /  Walking

The Fat-Burning Walking Workout Plan

Leg Circle B
Jay Sullivan

Before


After



  • Draw 10 large clockwise circles with right leg, then 10 counterclockwise.
  • Switch legs; repeat. Do 2 sets.

Originally published in FITNESS magazine, April 2011.

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karentorres4 wrote:

Based on the pictures, most of these exercise descriptions have left moves off.

4/22/2013 12:10:42 PM Report Abuse
zozo88 wrote:

Really good!

4/16/2011 09:08:26 AM Report Abuse
peaceloveart@verizon.net wrote:

Great moves to get less often used muscles during a walk-nice options to change up.

4/5/2011 01:07:18 PM Report Abuse
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