More
|
Close
Total Body Recharge: 8 Energy-Boosting, Muscle-Toning Moves
Slide 6 of 9
Thread the Needle
Targets: Shoulders, abs, obliques, lower back, and butt
- Start on mat in full push-up position, balancing on hands and toes, arms extended, body forming a line from head to heels.
- Lift right hand off mat and reach arm under torso as far to left as possible, turning head to look at fingertips.
Next:
Rock the Boat
What do you think of this story? Leave a Comment.
Related Links
ADVERTISER
More Smart Savings
