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Total Body Recharge: 8 Energy-Boosting, Muscle-Toning Moves
Amy Postle
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Slide 3 of 9
- As you lunge, extend arms in front of you at shoulder level, palms pressed together, then rotate torso and arms as far right as you can while keeping hips squared.
- Return to start. MAKE IT HARDER: Do walking curtsies, lunging right leg diagonally in front of left, then sweeping left leg out to side and lunging it diagonally in front of right.
- Do 12 reps. Switch sides; repeat.
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That looks like so much fun. enticingnights.com
7/11/2012 07:57:23 PM Report Abuse