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Rev Up the Burn: Drenched Method Workout
Slide 2 of 6
Low-High Kick
Targets butt and legs
- Stand with feet shoulder-width apart, holding a weight in each hand, fists in front of chin.
- Balancing on left leg, lift right knee to hip level.
Next:
Block Jab
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Seems like something is missing from this one. What to do after lifting leg??
7/9/2012 10:22:36 AM Report Abuse