Cross-Train Off 270 Calories

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Cardio Challenge
Bike
Elliptical
Treadmill

Ready to challenge your muscles to a triple-threat routine? Try a California fitness club owner's calorie-burning cardio challenge.

By the Editors of Fitness magazine

Cardio Challenge

Switching between different cardio machines during your workout can burn extra calories and challenge your muscles more than trudging along on the same piece of equipment the whole time. Try this cross-training routine from Todd Durkin, owner of Fitness Quest 10 in San Diego, California.

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