No-Treadmill Cardio Workouts
Break away from the treadmill and check out our best swimming, cross-training, and kickboxing cardio workouts to get your blood pumping in no time.
Calorie-Burning Jump Rope Workouts
Who needs expensive gym equipment? Burn calories with budget-friendly jump rope workouts.
Slim Down in a Splash
Want to lose weight without breaking a sweat? Hop into the pool! This fun water workout burns mega calories and tones every trouble spot.
Spinning, Cycling & Elliptical Workouts
Alternative Cardio
- Boost Energy, Blast Fat, Fast!

- Get Slim Without the Gym: Butt and Leg Sculpters

- Play Away the Pounds: Work Out in the Park!

- Slim Down in a Splash: Pool Workout

- Cheap Tricks: 15-Minute Jump Rope Workout

- Row Away 300 Calories
- Climb Away 150 Calories in 15 Minutes
- Jump-Rope Calorie Burner
- Kick into Gear: Burn 175 Calories in 15 Minutes
- Cardio-Sculpting Workout: 21 Days to Loving Your Shape
- Beyond the Treadmill: More Cardio Calorie Burners
- Blast 130 Calories in 12 Minutes
- Kickboxing Workout: Sculpt Muscles and Blast Fat
- Get Lean and Sculpted in 4 Weeks Flat! Part 2: Cardio








