No-Treadmill Cardio Workouts
Break away from the treadmill and check out our best swimming, cross-training, and kickboxing cardio workouts to get your blood pumping in no time.
Burn 130 calories in just 15 minutes with this fun, do-anywhere cardio routine.
Get answers from the pros about treating injuries, mixing cardio with strength training, and much more.See All Questions or Ask Your Own »
Who needs expensive gym equipment? Burn calories with budget-friendly jump rope workouts.
Spinning, Cycling & Elliptical Workouts
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