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No-Treadmill Cardio Workouts

Break away from the treadmill and check out our best swimming, cross-training, and kickboxing cardio workouts to get your blood pumping in no time.

Boost Energy, Blast Fat

Burn 130 calories in just 15 minutes with this fun, do-anywhere cardio routine.

Calorie-Burning Jump Rope Workouts

Who needs expensive gym equipment? Burn calories with budget-friendly jump rope workouts.

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