No-Treadmill Cardio Workouts
Break away from the treadmill and check out our best swimming, cross-training, and kickboxing cardio workouts to get your blood pumping in no time.
Boost Energy, Blast Fat
Burn 130 calories in just 15 minutes with this fun, do-anywhere cardio routine.
Calorie-Burning Jump Rope Workouts
Who needs expensive gym equipment? Burn calories with budget-friendly jump rope workouts.
Spinning, Cycling & Elliptical Workouts
Alternative Cardio
- Lose More Fat: 15-Minute Flab-Fighting Cardio
- Total Body Recharge: 8 Energy-Boosting, Muscle-Toning Moves
- Boost Energy, Blast Fat, Fast!
- Get Slim Without the Gym: Butt and Leg Sculpters
- Play Away the Pounds: Work Out in the Park!
- Slim Down in a Splash: Pool Workout
- Cheap Tricks: 15-Minute Jump Rope Workout
- Row Away 300 Calories
- Climb Away 150 Calories in 15 Minutes
- Jump-Rope Calorie Burner
- Kick into Gear: Burn 175 Calories in 15 Minutes
- Cardio-Sculpting Workout: 21 Days to Loving Your Shape
- Beyond the Treadmill: More Cardio Calorie Burners
- Blast 130 Calories in 12 Minutes
- Kickboxing Workout: Sculpt Muscles and Blast Fat
- Get Lean and Sculpted in 4 Weeks Flat! Part 2: Cardio
