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Home  /  Workouts  /  Butt Workouts  /  Exercises

The Short Shorts Workout

Jay Sullivan

After



  • Bend knees slightly and lift heels off floor (onto tiptoes). Jump feet up about 12 inches and bring legs in, tapping feet together in midair (above mat), then landing back in an inverted V.
  • Do 20 reps.

Watch a video demonstration of this exercise!

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