More
|
Close
10-Minute Hips Workout
Photo by Susan Pittard
Slide 4 of 6
4. Traveling Squat-Kick
Targets: Thighs, glutes, quadriceps
- Stand with hands on hips and kick your right leg in an arc across the front of your body before bringing your foot to the floor in a squat.
- Step your left foot next to the right and come to a stand.
- Do 15 times, then switch sides.
Next:
5. Leg Raise
What do you think of this story? Leave a Comment.
Related Links
More Smart Savings
