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Home  /  Workouts  /  Butt Workouts  /  Exercises

The 15-Minute Bootylicious Butt Workout

Tree Twist B
Karen Pearson

After



  • Keeping upper body still and left foot by right knee, slowly bring left knee directly out to side; slowly return knee to center.
  • Do 10 reps, staying on tiptoes; switch legs and repeat.

Watch a video demonstration of this exercise

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Fitness Magazine, April 2010
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