Slides in this Workout:
Targets: Shoulders, abs, obliques, hips, glutes, legs
a. Stand with feet hip-width apart, a dumbbell in right hand, right arm by side, left hand on hip. Lunge left leg back behind right leg.
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There is a part a and part b so if you are only looking at a then you only see half the instructions.
How come all the exercises seem to be the same every issue?
As with the previous exercise...there are instructions missing.
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