b. Stand up as you rotate torso to right and lift right knee 90 degrees in front of you. Return to start. Switch sides; repeat. Do 20 reps, alternating sides.
I agree with lisayeadon...some instructions seem to be missing from this exercise as well as other exercises Fitness has provided...(i.e., 15 min. arms & ab routine)
No, it's not missing, but it's confusing. You have to click on the picture to see the rest of the instructions including the part b.
9/16/2011 03:20:03 PM Report AbuseI agree with lisayeadon...some instructions seem to be missing from this exercise as well as other exercises Fitness has provided...(i.e., 15 min. arms & ab routine)
7/21/2011 11:41:42 PM Report AbuseIs there something missing to the instructions? Looks like there should be a part b.
4/13/2011 07:55:45 PM Report Abuse