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Get a Better Butt in 20 Minutes

Crossover Squat
Jay Sullivan

Before


After



Crossover Squat

b. Stand up as you rotate torso to right and lift right knee 90 degrees in front of you. Return to start. Switch sides; repeat. Do 20 reps, alternating sides.

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magdalena1044 wrote:

No, it's not missing, but it's confusing. You have to click on the picture to see the rest of the instructions including the part b.

9/16/2011 03:20:03 PM Report Abuse
sierrag wrote:

I agree with lisayeadon...some instructions seem to be missing from this exercise as well as other exercises Fitness has provided...(i.e., 15 min. arms & ab routine)

7/21/2011 11:41:42 PM Report Abuse
lisayeadon wrote:

Is there something missing to the instructions? Looks like there should be a part b.

4/13/2011 07:55:45 PM Report Abuse
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