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Get a Better Butt in 20 Minutes
Jay Sullivan
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Slide 3 of 6
Crossover Squat
Targets: Obliques, glutes, legs
a. Stand with feet shoulder-width apart, abs engaged, hands behind head, elbows out. Squat.
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No, it's not missing, but it's confusing. You have to click on the picture to see the rest of the instructions including the part b.
9/16/2011 03:20:03 PM Report AbuseI agree with lisayeadon...some instructions seem to be missing from this exercise as well as other exercises Fitness has provided...(i.e., 15 min. arms & ab routine)
7/21/2011 11:41:42 PM Report AbuseIs there something missing to the instructions? Looks like there should be a part b.
4/13/2011 07:55:45 PM Report Abuse