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Home  /  Workouts  /  Butt Workouts  /  Exercises

Booty Camp: 15-Minute Butt Boot Camp Workout

Tree Arabesque B
Karen Pearson

Before


After



Tree Arabesque

  • Maintaining arm positions, lean forward slightly from hips as you extend right leg straight behind you, then straighten up as you return right foot to behind left calf.
  • Do 15 reps. Switch sides and repeat.

Next: Slide Sculpter

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