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Home  /  Workouts  /  Butt Workouts  /  Exercises

Booty Camp: 15-Minute Butt Boot Camp Workout

Tree Arabesque A
Karen Pearson

Before


After



Tree Arabesque

Targets: Arms, abs, hips, butt, and thighs

  • Stand with feet together, arms by sides, abs engaged.
  • Bend right knee out to side, bringing right foot behind left calf. Extend right arm out to side at shoulder level and left arm overhead.

Next: Slide Sculpter

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