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Lower-Body Blast Workout

Roundhouse Combo B
Karen Pearson

Before


After



-- Return to start and jab with left fist, then rotate torso to left as you cross punch with right fist. Return to start.

-- Do 15 to 20 reps. Switch sides; repeat.

Get the video demonstration of this exercise

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tkintler wrote:

it sucks because you can't print it

2/22/2013 09:00:30 AM Report Abuse
mathewemily1 wrote:

its good

10/13/2011 04:23:10 AM Report Abuse
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