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21 Minutes to a Beautiful Back
Jay Sullivan
Before
After
Slide 3 of 6
Kickback
Targets: Shoulders, back
- Next, reach arms back behind you, keeping arms near body.
- Hold, then lower.
- Do 8 reps.
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This is a good back exercise.I felt it at the end.
4/23/2010 05:43:41 ? Report Abuse